natural family planning

The term "natural family planning" is the generic term for several methods that all have one thing in common: by observing physical symptoms or certain statistical cycle sequences, conclusions are drawn about fertility - because women are only in the fertility phase at certain times cycle fertile, namely around the ovulation.

Both the pure observation of the cervical mucus (“Billings method”) falls under “natural family planning” and the calculation of the fertile days on a calendar basis (“Knaus-Ogino”) or measuring the temperature (“temperature method”). The most researched and safest method is this sympothermal method, in which several parameters are observed and evaluated according to certain rules.

Get pregnant naturally

Natural family planning helps you realize your desire for a child - because sometimes stopping contraception is not enough. So it is important for you to know your period d'ovulation in order to try to get pregnant at the best time.

Your body sends you different signals that tell you that you are living your terrible days. High body temperature, change in cervical mucus, or change in the opening of the cervix - all these signs indicate that there is a chance of get pregnant.

You have thought well. U.S. too.

Natural family planning allows you to monitor your cycle and know when you are ovulating. The sympto-thermal method is particularly well suited for this purpose, as it is particularly precise.

A word of advice: it's best to have sex two days before. l'ovulation - a cracked egg is only fertile for a maximum of 48 hours. And even though sperm can survive for up to five days, the path to the waiting egg is a small adventure for the sperm.