Do you already dare? Are you the first in your circle of friends? Many women have already discovered the symptothermal method for themselves – and more and more are doing so. Because one thing is clear: with trackle you can determine your cycle wonderfully and know when you are fertile and when you are not – and completely hormone-free! Your body is a real wonder – you will be amazed at what you learn about yourself and how comfortable you can feel in your skin. Sure, it's yours!
The symptothermal method, on which trackle is based, combines your core body temperature measured overnight with your cervical mucus data. It's very simple – and essential for safety. trackle suits you, your life, your body and your decision – very uncomplicated and easy.
The term “natural family planning" is the generic term for several methods that all have one thing in common: fertility is inferred by observing body symptoms or certain statistical cycle sequences – because women are only fertile at certain phases in the cycle, namely around ovulation. trackle evaluates on the basis of the symptothermal method, which is a method of natural family planning. Find out more now.
trackle evaluates according to the rules of the symptothermal method. Your core body temperature and another fertility indicator such as cervical mucus are observed and evaluated – you know when you are fertile and when you are not. We have summarised and explained the symptothermal method for you.
trackle measures your core body temperature overnight and evaluates the lowest value: the basal body temperature. Why trackle measures inside the body, how you can recognise your ovulation and even a pregnancy with the help of the basal body temperature and for whom the method is suitable, we explain here.
trackle combines your core body temperature measured overnight with your cervical mucus and cervical level. Two values that precisely determine the fertility status of a woman.