trackle supports you in the correct use of the so-called “symptothermal method", which is sometimes abbreviated to “temperature method". The trick is that NOT ONLY the temperature but also other fertility paramerters are observed and included into the calculation- namely the “symptoms" of the “symptothermal method".
Before ovulation, your body is busy ripening several ovarian follicles. That’s what the hormone FSH does. All of these growing follicles produce estrogen – and when enough estrogen is in the blood, the hormone LH becomes active and triggers ovulation: the best, most beautiful and most developed of the mature follicles, bursts and sends its egg cell on the journey.
While the egg cells is on the way, the follicle is closing. It become the yellow body of the ovary and produces progesterone. This hormone causes a characteristic increase in body temperature – this higher temperature persists until the next menstruation begins and a new cycle begins.
The interaction of the different hormones is a miracle – but also not a machine. Different things can bring the system out of balance.
And your everyday life is really packed? Measure, know and feel what your body is doing, while being busy – not so easy to implement.
That is why errors in the implementation of the temperature method easily occur – especially if it is measured selectively, i.e. only in the morning – and the data is entered or noted by hand.
The symptothermal method, on which trackle is based, is well researched for many years, demonstrating its reliability in determining fertile days.
Actually it has to be calles “symptothermal method", not “temperature method". Because to be able to realiably tell, when ovulation has occured and what the current cycle status is, temperature values must be properly measured, transmitted and combined with other body observations.
This id done by the trackle system for your:
The trackle sensor uses a high-precision thermometer that accurately records and stores your core body temperature ind hundredths of a second. This is in liene with the requirements of the symptothermal method.
The classic measuring in the moring is difficult: it requires a lot of discipline and a regular rhythm of life to be trule reliable. Measuring in sleep therefore makes your life easier: no matter when you wake up, when your are sleeping, whether, you are disturbed at night or have partied longer in the evening. By measuring your basal body temperature during sleep, the lowest value is definitely recognized. Certainly.
Calculate, count, follow rules, enter values: yes, that is everything you need to do, so that the results are correct. But you do not have to do that yourself, right? There is the clever trackle system. It transfers your data and calculates everything that is necessary for a reliable result.
With trackle monitoring your cycle will be child’s play. Due to the
precise temperature measurement and the sophisticated app you will
always know your cycle status and when you can get pregnant.