Contraception: Methods & important terms

Sex – probably the greatest thing in the world. With the right partner and – if there is no desire to have children – with the right contraception. Anyone who starts to think about the subject knows that there is a lot on offer. The pill, IUDs, condoms – the cry for hormone-free contraception in particular has become louder and louder in recent years. And rightly so: hormone-free contraception is free of side effects and therefore does not harm you or your body. With trackle you can use hormone-free contraception and determine your cycle without any side effects You want to finally stop taking the pill and are just starting to look into hormone-free contraception? You are already using hormone-free contraception, for example the condom, but would like to do without it during your infertile phase and are looking for a way to determine your fertile time window? We won't leave you alone on your journey and have summarised everything you need to know about hormone-free contraception.

Hormone-free contraception

More and more women are attaching importance to hormone-free contraception. No wonder, given the side effects of the pill, for example! Hormone-free contraceptives and methods do not upset your hormone balance and there is no risk of side effects. We have summarised everything you need to know about hormone-free contraception here.

Contraception using the symptothermal method

The trackle contraceptive computer evaluates according to the rules of the symptothermal method. This means you know exactly when your fertile time window is. Knowing when you are infertile means you can use hormone-free contraception easily! We have explained in more detail how you can use the symptothermal method and trackle for contraception. Find out now.

Pearl Index

The Pearl Index is an attempt to assess the safety of a contraceptive. The symptothermal method also has a Pearl Index. You can read more about how the Pearl Index works and the safety of the symptothermal method here.

FAQ: Contraception and contraceptive computers

Will trackle prevent pregnancy if I wear the sensor during sex? When do I start using trackle if I have stopped taking the pill? How safe is the trackle contraceptive computer? When it comes to contraception, a lot of questions come up – and you have every right to have them answered! That's why we've put together a contraception FAQ for you, so why not take a look?

Hormone-free contraception with trackle

With the trackle contraceptive computer, you can use contraception easily, digitally, safely and, above all, hormone-free. You know exactly when you can get pregnant and when you can't.